Date: July 21, 2008 at 15:01:53 From: Tamago Subject: IMHO both
I think there is sometimes a spiritual component, and of course a physical.
Personally, I would suggest a strong prayer habit, because the one thing you can do while paralyzed is pray. In fact, if it's a strong enough habit, I believe one's spirit will automatically "pray" even in emergencies when the conscious mind is busy freaking out. :)